Beat a heart attack by factoring in these risk factors. Dr John Elefteriades
of Yale–New Haven Aortic Institute has some ideas.
It’s critical to know your family’s heart history. If you fall in the intermediate-risk or high-risk category, talk to your doctor.
There’s really no single “best” diet. I tell all my patients to maintain a healthy weight and eat oats every day. It’s filling and you digest it slowly. Plus, the fibre in oats carries cholesterol out
of your body